A healthy start to 2011 is on offer at The Woodhouse Park Lifestyle Centre as they hold their “Fitness Week” from 31st January – 6th February 2011.
The week will see the launch of the Centre’s new fitness programme which will include Zumba, Pilates, Circuit Training, Yoga and more. As an introduction all selected classes will be free o charge on submission of a voucher which can be picked up from the Lifestyle Centre reception and at various points across the area.
On 4th February they will be holding a Fun n’ Fitness Day 2-6pm with plenty of top tips to help you get fit. There will be a healthy eating demonstration, a fun walk, free taster exercise classes, football and badminton coaching for young people as well as advice and information stalls. There are also plans for a mass exercise session in the Sports Hall where it is hoped to get as many local people of all ages in the one place to do a 10 minute fitness session.
For more information about the fitness week or any of the fitness classes please contact the Centre on 0161 436 0560 or email@example.com